Sharing your diagnosis: who to tell, how, and when

A diagnosis is yours. You decide who to tell, when, and in what level of detail. The right decision varies by relationship, role, and risk.

Your GP

We strongly recommend sharing your diagnosis with your GP, particularly if you start medication. Coordinated care is safer care.

Your employer

Disclosure is voluntary, but doing so unlocks reasonable adjustments under the Equality Act 2010. You do not have to share the report itself; a letter summarising your diagnosis and recommended adjustments is usually enough. See Workplace adjustments and your rights.

Your university or college

Disability and disability advisory services can arrange exam accommodations and study support. Disabled Students Allowance funding may also be available. See Support for students.

Family and friends

There is no right script. Many people find it useful to lead with what they have learned about themselves, then explain how others can support them in practical ways.

Children and schools

If your child is diagnosed, your school’s special educational needs coordinator should be informed. See Working with schools after diagnosis.