What are the steps to take if I'm in crisis?
In a crisis, use any Crisis Line number you have been given, follow your NHS care
- If you have been given a Crisis Line number by a health professional, call it.
- If you are already receiving support from NHS mental health services, follow your care plan - it will include details of who to contact in a crisis.
- If you do not have a care plan, contact your community mental health team or your local crisis support services.