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When should I seek emergency support?

Seek emergency support if you can no longer cope or feel a risk to yourself or

If you are in a state of crisis - if you feel you can no longer cope, or that you are a risk to yourself or others - you should seek immediate expert assessment and support. Do not wait. Call 999 or 112 for life-threatening emergencies, or NHS 111 for urgent concerns that are not immediately life-threatening.